Weight is the key to health. If you put on weight you can get fatal diseases like heart and vascular diseases or you may suffer further problems if you under your normal weight. Ideal weight calculator provides you healthy life. Thanks to the ideal body weight calculator. It will be harder to suffer any disease.
What is the ideal body weight calculator ?
Ideal weight is the weight you need to be able to maintain a healthy life when considering your weight and gender. The important thing is that the weight is within the normal accepted range. The normal weight range is 18.5 to 25.
How to calculate your ideal weight ?
First, multiply your weight by itself. Then divide the result with your weight. The result you obtained is considered normal between 18.5 and 25. However, the healthiest index is between 20 and 23. If the result is between 25 and 30, the person is overweight. Between 30 and 40 indicate that obesity is seen. When this result is obtained, you consult an expert and immediate treatment should be started. Ideal weight is calculated with different formulas for men and women. The ideal weight calculation formulas are given below.
Ideal weight for women: 45,5 + 2,3 X (height in inches - 60)
Ideal weight for men: 50 + 2,3 X (height in inches - 60)